follow: the Dalai Lama is on twitter
One way to make your social feeds stop draining the life out of you is to follow awesome people. Did you know that His Holiness, the 14th Dalai Lama, has been on Twitter since 2009?
And when he shows up in your feed, instead of doing the old fave-scroll, try taking a deep breath and actually contemplating what he writes for a moment.
xo Liza
ps I'm not nearly as wise, but I'm also on Twitter if you want to follow me, too. 😜