you can sit with us


To be the first to know when our inaugural online courses launch (this fall 2019), please join Liza’s mailing list.

Welcome to the EFF This! Meditation community!

Online courses are launching fall 2019.

In-person retreat series launches in 2020.

Here’s how you can get involved now ::


keynotes + workshops

Liza is a sought-after global keynote speaker (100+ conferences) and offers practical, hands-on workshops based on the EFF This! Meditation curriculum.


brand partnerships 

Past partners include legacy media brands like Condé Nast and Hearst; tech companies like Microsoft and Vodafone; and startups like Bauble Bar and Leesa.

If you align with our values, please get in touch!

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one-on-one instruction

For a select group, Liza offers personalized meditation instruction.

These sessions take place in New York City, Miami, or online.