Liza Kindred

Liza Kindred is the creator of EFF THIS! Meditation and sometimes succeeds in her goal to be a kind person. She is the founder of Mindful Technology, is a long-time meditator, a devoted student of Tibetan Buddhism, a long-time Reverend in the Universal Life Church, and is certified by MNDFL Meditation's teacher training program. She is a Level II Reiki practitioner in the Usui tradition. ✨ 🙌 ✨

Liza spent twenty years working with top brands in fashion and cutting edge technology, where she learned to loathe the hustle and long for real connection. 

Also, she lives in New York City, so you can trust that she is frequently really fucking over it. 🚕 

(Need a more formal bio? Click here.)